The Mind-Body Classroom: Caring for Yourself and Your Students Webinar
August 28 @ 12:30 pm - 1:30 pm
Date: Thursday, August 28, 2025
Time: 12:30–1:15 PM ET
Location: Online Webinar
Presenter: Dr. Theresa Melito-Conners (Dr. MC)
About the Webinar
This energizing and restorative session is designed to help helping professionals—especially those working with youth—explore realistic, evidence-based self-care practices that support both personal wellness and professional success.
Dr. MC will share accessible strategies you can implement right away, showing how your own well-being directly impacts student engagement, classroom climate, and long-term sustainability in your role.
What You’ll Learn
- Why self-care is essential—not optional—for educators and youth workers
- Quick, practical techniques to support your mental and emotional wellness
- How educator well-being shapes program and classroom culture
- Ways to embed mind-body awareness into your daily routine